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Where in the world are cashews produced?

Where in the world are cashews produced?

Cashews are a favorite worldwide, whether as a snack, ingredient in a recipe, or as a base for plant-based dairy alternatives. As the demand for cashews continues to grow worldwide, it’s worth exploring where these nuts come from and which countries lead their cultivation and supply.
Naushad Parpia
21 October 2024 • min read
How Can 1 Ounce of Cashews Benefit You?

How Can 1 Ounce of Cashews Benefit You?

Naushad Parpia
10 October 2024 • min read
The Top Countries by Protein Consumption

The Top Countries by Protein Consumption

In the world of nutrition, protein plays a crucial role in maintaining health and well-being. Some countries stand out for their high levels of protein consumption, reflecting their dietary habits and culinary preferences. Join us as we explore the top countries with the highest daily protein consumption, uncovering the cultural influences behind their protein-packed meals and the vital role protein plays in strengthening our bodies. Discover why this nutrient is more than just a dietary staple—it's the key to unlocking a healthier, more energized life.
Naushad Parpia
02 October 2024 • min read
How Meat Consumption Affects our Planet

How Meat Consumption Affects our Planet

In recent years, awareness about the environmental impact of our food choices has been growing. Among the biggest contributors to environmental damage is meat consumption. While meat has been a staple in many diets worldwide, its production has a significant impact on the planet. Let’s take a closer look at the numbers behind meat consumption and its effects on the environment.
Naushad Parpia
25 September 2024 • min read
How Much Protein Do You Really Need? Understanding Your Daily Requirements.

How Much Protein Do You Really Need? Understanding Your Daily Requirements.

Determining the appropriate amount of protein for your body can vary for each person. Factors like fitness goals and body type can influence how much protein each individual needs. It's essential to comprehend the general guidelines to ensure you're meeting your needs. Here's a breakdown to simplify it:
Naushad Parpia
18 September 2024 • min read
Breaking Down the Science: How Sugar Impacts Your Brain Function

Breaking Down the Science: How Sugar Impacts Your Brain Function

We all know that sugar can be a tempting addition to our daily diets, whether it's in our morning coffee, a midday snack, or a sweet treat after dinner. However, while sugar might taste great, its impact on our brain function is far from sweet. Understanding how sugar affects the brain can help us make more informed choices about our diet and overall well-being. 
Naushad Parpia
11 September 2024 • min read
Top 5 Sugar Consuming Countries in the World - Earthside Farms
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Top 5 Sugar Consuming Countries in the World

Excessive sugar consumption is a global concern, with certain countries leading the charge. This blog highlights the top five sugar-consuming nations, from the U.S. with a staggering 126.4 grams daily to Australia’s sugar-heavy diet, and the health risks that come with these habits.
Naushad Parpia
04 September 2024 • min read