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Keto Candied Maple Pecans + Eggo Chaffles
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Keto Candied Maple Pecans + Eggo Chaffles

Wait - what the heck is a chaffle? It’s a waffle made out of cheese and eggs (and for our version, almond flour too). Chaffles are low carb. Keto friendly. And our version tastes just like an Eggo Waffle (YUM!).
Benjamin Knox
19 December 2019 • min read
The Perfect Keto Matcha Latte Recipe
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Drink
How-to Keto
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The Perfect Keto Matcha Latte Recipe

Meet one of the world’s most powerful superfoods: matcha. Matcha is powdered green tea leaves. It’s like green tea, but delivers far more health benefits. Pair it with nourishing ketogenic fats in Keto Matcha Latte recipe!
Benjamin Knox
20 February 2019 • min read
Savory Keto Breakfast Egg Muffins with Bacon
Breakfast
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Savory Keto Breakfast Egg Muffins with Bacon

Do you dread waking up early to make a healthy breakfast? Then make these savory egg muffins ahead of time and snooze all you want! This recipe is great because it’s simple and customizable.
Benjamin Knox
02 December 2018 • min read
Keto Cheesy Chorizo Egg Bites
Breakfast
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Keto Cheesy Chorizo Egg Bites

Sick of munching on nuts and cheese sticks? Then make these cheesy chorizo puffs – and turn a country breakfast into your keto on-the-go snack. They keep well and are great to make ahead early in the week.
Benjamin Knox
02 December 2018 • min read
Keto Breakfast Pizza with Burrata, Prosciutto and Asparagus
Breakfast
Recipe

Keto Breakfast Pizza with Burrata, Prosciutto and Asparagus

Do you ever find yourself craving tasty, carb-loaded treats? Something feel missing without those forbidden foods? If you’re like us then a warm, gooey pizza is at the top of the list. Worry not, pizza can be keto!

Benjamin Knox
09 October 2018 • min read
How to Make the Perfect Cup of Keto Coffee
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How to Make the Perfect Cup of Keto Coffee

Do you find yourself dragging after lunch, reaching for another coffee to keep you going? Ready to put an end to those dreaded coffee crashes? Then look no further… keto coffee was made for you! 

Benjamin Knox
03 August 2018 • min read